OUR CURRENT SERVICES
Therapy for adolescents 10+ years and adults.
We have offices in SW PDX and SE PDX.
Serving anyone who is living or working in our beautiful state of Oregon.
1
Individual Therapy
We offer individual therapy to kids 10+, adolescents and adults. Individual therapy can increase your awareness of the negative patterns in your life and help you manage any emotional pain, reduce symptoms and help
you understand relationship difficulties
or change problematic behaviors.
2
Couples Therapy
We offer couples or relationship therapy to adults in a committed relationship, whatever that may look like. Couples therapy can increase your awareness of the problematic patterns in your relationship. Couples therapy help you navigate your relationship status whether dating, living together, married, undecided, separated or divorced. Couples therapy can help you improve your current relationship and help you navigate sexual concerns in your relationship.
3
Group Therapy
​We offer group therapy to adolescents and adults.
Group therapy can increase your awareness of your interpersonal dynamics and relationship patterns in your life, help you manage any emotional pain and increase feelings of connection to others.
It can be supportive, therapeutic and psychoeducational.
Group therapy is often useful for individuals who are experiencing longer term problems in their lives.
Research shows group therapy is effective when combined with individual therapy.
Our groups are always changing so check in with us!
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